Headache Remedy

Suzanne Andrews takes the Stress out with Headache Remedy
Wouldn't you invest a half hour in losing stress, tension, and then your headache, rather than spending time, money and energy, dealing with doctors? This was my attitude as I discovered Suzanne Andrews' new video, "Headache Remedy."

Another in the Functional Fitness Series, this is the gentlest of the exercise tapes. It is entirely focused on releasing stress and tension in the upper body, accomplished through stretching, breathing and gentle movement. One does not have to be able to stand or move about much at all to gain benefit from these exercises; both standing and sitting versions are demonstrated.

Here is my experience: I started the routine thinking I was a fairly relaxed person yet as I moved through the exercises I found flexibility increasing and as this happened, my tension decreased and my headache just melted away. Headache Remedy is better than taking pills. It is certainly worth trying first...





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